Bored of your monotonous toasts and omelettes? Right here is your saviour! From banana to peanut butter and oatmeal, this wholesome breakfast bowl has the whole lot it’s essential kick-start your day. Peanut butter and banana is a match made in heaven, so it solely is sensible that they arrive collectively to spruce up your wholesome bowl of goodness. You may add it to your breakfast rotation, and it’ll present a pleasant change of tempo out of your common routine. You could even use the fruits at hand and nut butters of your alternative to fit your palate.
Advantages of oatmeal:
Oats are a really wholesome alternative for a wide range of causes. The fibre in them could assist in good digestion, enhance your hair and pores and skin high quality, and is a superb vitality booster and retains your bone well being in verify. They’re additionally a weight watcher’s holy grail on account of their excessive density and satiety energy. You may add double the quantity of water in half cup oats and it’ll double in quantity retaining you full for an extended time. Paired with peanut butter that gives wholesome fat to your physique and bananas that convey their pure sweetness to the desk, this breakfast choice is as wholesome because it will get with out compromising on style. Whether or not you like them candy or savoury, plain or loaded with toppings, they’ll have your style buds tingling very quickly.
Tips on how to make:
This recipe warrants for banana, oatmeal, peanut butter and 20 minutes of your treasured time. Don’t be concerned, as soon as the oatmeal is ready, your wholesome bowl will likely be able to be devoured in two minutes. Begin off by browning your old school oats in a pan. As soon as they’ve sufficiently roasted, add water first after which a little bit little bit of milk of your option to create a heat porridge. Switch this combination right into a bowl and high it off with bananas, chia seeds and chopped almonds. You’re allowed to go as loopy with toppings as you need! As soon as your toppings are positioned, drizzle some peanut butter on high and voila! Your heat scrumptious and wholesome bowl is all set to be crammed down.
Try the complete recipe right here: Banana Peanut Butter Oat Meal Bowl)
One of the best factor about oats is you can simply customise it to your liking. You may even use cinnamon, a pinch of salt and even honey if you want for a sweeter oatmeal bowl. Breakfast bowls are wonderful breakfast choices in case you want to swap up your morning routine whereas watching your calorie consumption.